Finding your Practice: an escape to create a deeper home practice
Interested in going deeper into your yoga practice? Nervous about going on your first yoga retreat? Interested in doing yoga teacher training, but not ready to commit?
Runaway to Elohee to break down the deeper aspects of yoga in a friendly and safe space while creating a new foundation for your personal practice.
You can expect to leave weekend with tools that you can use on and off the yoga mat. Some of the intentions for retreat:
Deeper understanding of Chakra's (energy's that are held in the body)
Defining and practicing Pranayama (breathing) techniques
Defining and practicing an array of different meditations
Discussing different styles of yoga while experiencing them first hand throughout the weekend retreat
Breaking down requested postures as a group to help cater to our own practice with and without props
Create a personal ritual, routine, and/or mental and physical space for what YOU need for your home practice
Feb. 2nd-7th (Saturday-Thursday) SOLD OUT
Finding your Escape: Yoga with Adventure in Costa Rica 2019
• Exclusivity to Mystica Lodge and Retreat for our group only
• 5 nights of exquisite accommodation at Mystica Lodge and Retreat
• 3 daily meals with on-going coffee/tea and fruit
• 3 excursions: Eco-Thermales Natural Hot Springs, Viento Fresco's Waterfalls, and Coffee + Chocolate Tour.
• 2 Daily Yoga Classes (Morning and Evening) includes use of yoga mats + props+ Jungle studio with hammocks
• Photography of your yoga and adventures (if wanted)
• All transportation to excursions
• All transportation to and from Liberia airport
• A retreat present from Reanna and Jessie
May 31- June 2, 2019
Finding your Pen: A retreat to inspire the mind and body through Writing and Yoga
With Reanna Livingston RYT 500, Author and Kristen Carlson RYT 200, M.A. Literary Studies
Nestled in the foothills of the Blue Ridge Mountains in Sautee Nacoochee, “Finding your Pen” retreat will remove everyday distractions and allow for you to escape through writing and yoga. On this weekend retreat we will give ourselves the space we desperately deserve and dive deep into writing and our yoga practice. Whether you’re a beginner, a published author, or new to yoga, this retreat will awaken a deeper connection between you, your pen, and your mat.
You can expect to leave the weekend with:
Prices and Retreat info
Double Occupancy/2 Twin Beds/Private Bath/per person – $515.00
Double Occupancy/1 King Bed/Private Bath/per person – $515.00
Small Private Room/Shared Bath – $545.00
Single Occupancy/1 King Bed/Private Bath – $715.00
Single Occupancy/2 Twin Beds/Private Bath – $715.00
Tent Camping – $355.00
**Rates are all inclusive for tuition, meals, and lodging. They include 15% hospitality tax, Georgia's Hotel-Motel Fee, and credit card fees.
DATE & TIME DETAILS:
Check-in is at 3 p.m. on Friday and check-out is at noon on Sunday.
LOCATION: Elohee Center
ADDRESS: 1478 Bean Creek Road Sautee Nacoochee, GA 30571
If you have questions or would like additional information about the retreat, please contact Reanna at firstname.lastname@example.org.
Join Reanna Livingston and Jessie Blowers for an escape full of Yoga, Adventure, and Relaxation.
Mystica Lodge & Retreat has been opening its doors offering comfort, yoga, healing, taste, art, sports, and adventure retreats in the heart of Costa Rica since 1993. This magical Oasis rises on a hill in the lush valley overlooking the vast Arenal Lake and impressive, active Volcano. The magnificent view is breathtaking for the eyes and the soul.
During our retreat, we will have full exclusivity of Mystica lodge and retreat, allowing the retreat to be relaxing, refreshing, and rejuvenating with only our group.